Practical Studies - Nautical Sports
0
2024-2025
01016923
Physical Education Sciences
Portuguese
English
Face-to-face
1.5
Elective
1st Cycle Studies
Recommended Prerequisites
Swim (elementary level Physical Education program). Know snorkelling, with eyes open, moving with intentionality and security. Those to access the Graduation.
Teaching Methods
Different methods and teaching techniques in accordance with the objectives to be achieved during the sessions (exposure, guided, among others).
Learning Outcomes
Provide initial and multi-purpose knowledge in water sports (surf, stand up paddle (SUP) and sailing) allowing transfer in the field of contents
Enable the student of knowledge that allows technical and pedagogical intervention in the activities
Develop organizational and management capabilities to develop activities in different situations, according to the place of practice, the available equipment and safety standards.
Work Placement(s)
NoSyllabus
Introduction to Nautical Sports.
Safety in Nautical Sports.
Introduction to surfing: equipment, teaching surfing, organizing activities, safety
Initiation to SUP: equipment, teaching SUP, organization of activities, safety
Introduction to sailing: equipment, teaching sailing, organization of activities, safety.
Assessment Methods
Assessment
Frequency: 30.0%
Other: 70.0%
Bibliography
Surf
Abbott, R. & Baker, M. (1980). Start Surfing. Editorial Presença.
Manual do Curso de Treinadores de Surf e Bodyboard –Federação Portuguesa de Surf.
Rocha, J. (2008). História do Surf em Portugal. Quimera Editores.
Warshaw, M. (2003). The encyclopedia of surfing. Hartcourt Books. San Francisco
Warshaw, M. (2010). The history of surfing. Califórnia: Chronicle Bocks LLC
SUP
Roux, B. (2017). Stand-Up Paddle, S'Initier Et Progresser. Glénat
http://absup.com.br/regras_absup.pdf
O Stand Up Paddle adaptado às aulas de Educação Física
Vela
Curso de instrutores : documentação de apoio / Federação Portuguesa de Vela
Fitzpatrick, W. (1992). A vela em sete lições. Presença
Monier, G., Chédeville. J. (1993). Voile : manuel de l'entraineur: accompagné de 50 fiches d'entraînement.