Course Unit / Practical Studies - Nautical Sports

Practical Studies - Nautical Sports

Year
0
Academic year
2022-2023
Code
01016923
Subject Area
Physical Education Sciences
Language of Instruction
Portuguese
Other Languages of Instruction
English
Mode of Delivery
Face-to-face
ECTS Credits
1.5
Type
Elective
Level
1st Cycle Studies

Recommended Prerequisites

Swim (elementary level Physical Education program). Know snorkelling, with eyes open, moving with intentionality and security. Those to access the Graduation.

Teaching Methods

Different methods and teaching techniques in accordance with the objectives to be achieved during the sessions (exposure, guided, among others).

Learning Outcomes

Provide initial and multi-purpose knowledge in water sports (surf, stand up paddle (SUP) and sailing) allowing transfer in the field of contents

Enable the student of knowledge that allows technical and pedagogical intervention in the activities

Develop organizational and management capabilities to develop activities in different situations, according to the place of practice, the available equipment and safety standards.

Work Placement(s)

No

Syllabus

Introduction to Nautical Sports.

Safety in Nautical Sports.

Introduction to surfing: equipment, teaching surfing, organizing activities, safety

Initiation to SUP: equipment, teaching SUP, organization of activities, safety

Introduction to sailing: equipment, teaching sailing, organization of activities, safety.

Assessment Methods

Assessment
Frequency: 30.0%
Other: 70.0%

Bibliography

Surf

Abbott, R. & Baker, M. (1980). Start Surfing. Editorial Presença.

Manual do Curso de Treinadores de Surf e Bodyboard –Federação Portuguesa de Surf.

Rocha, J. (2008). História do Surf em Portugal. Quimera Editores.

Warshaw, M. (2003). The encyclopedia of surfing. Hartcourt Books. San Francisco

Warshaw, M. (2010). The history of surfing. Califórnia: Chronicle Bocks LLC

 

SUP

Roux, B. (2017). Stand-Up Paddle, S'Initier Et Progresser. Glénat

http://absup.com.br/regras_absup.pdf

 O Stand Up Paddle adaptado às aulas de Educação Física

 

Vela

Curso de instrutores : documentação de apoio / Federação Portuguesa de Vela

Fitzpatrick, W. (1992). A vela em sete lições. Presença

Monier, G., Chédeville. J. (1993). Voile : manuel de l'entraineur: accompagné de 50 fiches d'entraînement.