Option Sport II - Climbing
3
2019-2020
01008446
Sport Sciences
Portuguese
Face-to-face
SEMESTRIAL
6.0
Elective
1st Cycle Studies
Recommended Prerequisites
To attend to the Sports Option II – Climbing subject the students have to demonstrate minimum competency equal to that required at the end of Sports Option I – Climbing subject of the degree in Sports Science from FCDEF-UC, which are the following:
in different climbing one pitch venues
- Climbing on sight and leading, as well as belaying other climbers, on bolted routes with a minimum of 6a grade (French Grading System)
Climbing on sight and leading, as well as belaying other climbers, on non bolted routes with a minimum of V/ V+ grade (French Grading System), always demonstrating safety and efficacy in all actions
- Equipping routes to climb in top-rope/bottom-roping
- To rescue climbers in different situations
- Choose areas for rock climbing sessions, according to the climbers level.
- Lead rock climbing sessions
Teaching Methods
Expository methods, Independent Work, Co-work tasks, Teamwork, Special Activities.
Learning Outcomes
Enable students:
- to plan and carry out technical and tactical climbing teaching
- to plan and organize activities for teaching and practice of climbing
preparing them for the following skills:
- to progress in safety and efficacy throughout rock routes
- to plan climbing teaching and teaching-learning evaluation process in any type of rock venue
- control of logistics
- Assess the possibilities of conducting the activity in the chosen location.
- Organize the practice of rock climbing in order to achieve the proposed sports objective, guaranteeing climbers safety.
Work Placement(s)
NoSyllabus
. Movement Technique
- How to teach the movements
- How do we learn the movements
- Progressions
- Ideal places to practice
- Movements repetition
- Big-Wall techniques
- How "to rest" while climbing
- How to improve acquired skills
- How to teach on a climbing route
. Venues:
- Multi pitch routes
-Aid climbing routes
. Equipment
All equipment covered Sports Option I - Climbing
+
- ladders
- portaledges and suspension seats
-pulleys
- Other gear for fixing intermediate points and tops
. Working with ropes and safety techniques
- other knots
- Climbing on multi pitch routes
- how to place intermediate protections
- how to install tops
- belay one or more climbers
- Considerations for instruction in either Multi Pitch and Aid Climbing routes
- Considerations for leading in either Multi Pitch and Aid Climbing routes
. Accidents
- How to avoid accidents
- rescue gear
- rescue techniques
- solving problems in either Multi Pitch and Aid Climbing routes
Assessment Methods
Continuous
Theoretical evaluation: 50.0%
Practical assessment: 50.0%
Final
Theoretical evaluation: 25.0%
Practical assessment: 75.0%
Bibliography
Agustín, Miguel, et al, Certificado de Iniciación al Montañismo, 1ª edição, Huesca, Barrabés Editorial, 2001
Bastide, Pascal, et autres, Manuel Technique de Descente de Canyon, Cagnes sur Mer, Spelunca Librarie Editions, 1999
Beroujon, Yves, et autres, Juegos de Escalada, 1ª edição, Barcelona, Inde Publicaciones, 1999
Fasulo, David, Autorrescate, 1ª edição, Madrid, Ediciones Desnível, 1998
Heckmair, A., Alpiniste, Edition Guérin, Chamonix, 1998
Hoffman, Michael, Manual de Escalada, 4ª edição em castelhano, Madrid, Ediciones Desnível, 1997
Luebben, Craig, Nudos para escaladores, 2ª edição em castelhano, Madrid, Ediciones Desnível, 1995
Macia, David, Planificación del entrenamiento en escalada deportiva, 1ª edição, Madrid, Ediciones Desnível, 2002
Murcia, Máximo, Prevención Seguridad y Autorrescate, 1ª edição, Madrid, Ediciones Desnível, 1996
McMillan, Neville, Care and Maintenance, 1ª edição, Manchester, edições BMC, 2001
Núñez, Tino, Cuerdas y nudos de alta resistencia, 1ª edição em castellano, Madrid, Ediciones Desnível, 2002
Núnez, Tino, e Lujan, Ignacio, Como escalar vias de vários largos, 3ª edição, Madrid, Ediciones Desnível, 2004
Richardson, Alun, Rock Climbing for instructors, 1ª edição, Marlborough, The Crowood Press Ltd, 2001
Santamaría, Luis, Escalada artificial – teoria y prática, 1ª edição, Madrid, Ediciones Desnível, 2002
Shubert, Pit, Seguridad y Riesgo, 1º edição em Castelhano, Madrid, Ediciones Desnível, 1996
Winter, Stefan, Escalada deportiva con niños y adolescentes, 1ª edição, Madrid, Ediciones Desnível, 2000