Practical Studies III - Orienteering
2
2019-2020
01001088
Physical Education Sciences
Portuguese
Face-to-face
SEMESTRIAL
1.25
Compulsory
1st Cycle Studies
Recommended Prerequisites
Not applicable.
Teaching Methods
Expository methods, Independent Work, Co-work tasks, Teamwork, Special Activities.
Learning Outcomes
The subject of Orienteering aims to provide students with the knowledge needed for teaching/training and for the organization of orienteering events. To do so, after completing the course, students will be able to:
- Perform successfully orienteering course in its different forms;
- Understand and use different navigation techniques;
- Program and lead Orienteering sessions, through the use of different educational games and teaching progressions;
- Schedule and organize small competitive events at the school/club;
- Evaluate the possibility of carrying out activities in the chosen location, keeping in mind the safety issues;
- Draw a map of park or garden, in large scale, after a base map;
Students will also know the history of the Orienteering and different forms of Orienteering beyond the major assumptions of the technical regulation of competition, as well as specific equipment and resources.
Work Placement(s)
NoSyllabus
. Orienteering history
. Different forms of Orienteering covered by IOF
. Equipment
. Maps
. Elementary navigation techniques
. Advanced navigation
. Signage
. Orienteering teaching
. Cartography
. Competitions and regulations
. Use of new technologies for Orienteering teaching
. Production of alternative materials for Orienteering teaching.
Head Lecturer(s)
Amândio Manuel Cupido Santos
Assessment Methods
Continuous
Theoretical test = 15% + Drawing a map = 15%: 30.0%
Ability to organize small competitive events: 30.0%
Ability to perform Orienteering in its different forms - 20% + understanding and use of different navigation techniques = 20%: 40.0%
Final
Ability to trace a route, adapted to the proposals conditions: 20.0%
Ability to perform Orienteering in its different forms - 20% + understanding and use of different navigation techniques = 20%: 40.0%
Theoretical test = 20% + Drawing a map = 20%: 40.0%
Bibliography
Carvalho, A. Melo, Corrida de Orientação – Desporto e Aventura na Natureza, Horizonte, 1985
Hasselstrand, Gunnar, Learning Orienteering step by step, Sweden, IOF, 1987
Manual de Traçador de Percursos - FPO
Mendonça, Camilo, Orientação - Desporto na Natureza, Col. Desporto e Sociedade, nº1, DGD, Lisboa, 1987
McNeill, C., Ramsden, J., Renfrew, T., Teaching Orienteering, 1ª edição, Perthshire, Harveys (com a British
Orienteering Federation), 1987
Norman, Bertil, Yngstron, Arne, Orienteering Technique From Start to Finish, The Swedish Orienteering Federation , Sweden, 1991
Oliveira, Miguel, Documento de Apoio para as Aulas de Orientação, FCDEF-UC, 2005
Palmer, Peter, Martland, Jim, The coaching collection, 1ª edição, British Orienteering Federation, 1988
Regulamento de Competição da IOF para Orientação Pedestre
Regulamento de Competição, Arbitragem,Controlo e Cartografia da FPO
Renfrew, T., McNeill, C., Palmer, P., Orienteering for the Young – Guidelines, Sweden, IOF, 1993.